The ecosystems of and iOS are packed with one-around fitness tracking features. Notable mentions are Runtastic, MyFitnessPal, Swortkit, Runkeeper, etc. Almost all of them are paid or come with a subscription. That’s when you want to try the basics first.
Apple has an excellent Health app and it integrates perfectly with the series . Not only that, the company is in its efforts to track fitness in future products.
For the Android world, there are mainly two options: the application Newly redesigned Fit o Health if you want to be in the Samsung ecosystem.
Both apps offer various health tracking features and differ in many aspects at the same time. In this article, we will compare Google Fit and Samsung Health on various features.
app size
The size of the Google Fit app varies by device, but on my Pixel XL it takes up about 20 MB of space. The Samsung Health app takes up 72 MB of space, almost 3.5 times more than Google Fit.
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user interface
Both Google Fit and Samsung Health have been renewed with the recent redesign. Samsung and Google seem to have followed the same philosophy here. Both apps have a bottom menu bar and lots of white background on the main page.
Google’s approach, however, is simple. The home page shows the profile photo with today’s data at the bottom. This involves the number of movements, steps, calories and kilometers for the current day.
You can also view heart rate (if your device supports it), weight graph, and add activity via the “+” icon at the bottom right. One area where Fit can improve is its use of space. Many areas are wasted with a simple profile photo with steps data.
Samsung displays a large motivational banner with news articles on the front. Trended step data for the current week is displayed at the bottom. You can access all your health data like weight, heart rate, water consumption, number of floors, sleeping habits and stress level from the home page itself.
The app now follows Samsung’s One UI guidelines with rounded corners. I like Samsung’s approach here, as the main content is presented seamlessly on the home screen without unnecessary swiping.
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The Discover tab allows you to read popular health-related articles in your national language.
Cross-platform and portable support
Google Fit is available on all Android smartphones. Whichever model you choose, the application data will follow it. Simply sign in with your Google account and sync your data.
Samsung Health was limited to Samsung devices only, but the company has made some of its services available to the general public. However, you will need a Samsung account to access the data.
Speaking of clothes, Google Fit is available on all Wear OS devices. With a recent platform overhaul, Fit data is at your fingertips on every Android watch.
As expected, Samsung Health is accessible on all Galaxy/Gear smartwatches. Or that Samsung’s Wear ecosystem is miles ahead of Google’s Wear OS.
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Fitness Tracking Features
By default, Google tracks your every move in the background. The recent revision brings something called Hearts points, which motivates you to complete the activity at a faster pace.
On the home page you can see your movements, steps, calories burned, heart points and kilometers. Tap on any item and access its details in detail.
For example, the image below shows that Google automatically tracked my morning and afternoon bike ride with exact time and route data through Google integration. . As usual, you can view the weekly and monthly chart data in the menu above.
Additionally, you can also manually add blood pressure, weight, and any activities including sports, walking, hiking, diving, etc. The newspaper. Tap on the ‘+’ option and choose the appropriate menu.
The app also allows you to track your training. You can choose from several options and start the timer.
The image below shows walking activity with map data and will add calorie and mileage data to the log.
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Samsung has added a feature-packed app. By default, the app tracks your exercise data, activity time, number of floors climbed, and sleep data. You can manually check your heart rate and stress level and also add your daily weight and water intake.
Tap any widget and it will present a detailed analysis of the activity with pie charts and graphs. For example, you can set the sleep and wake time from the sleep menu and let the app tell you the sleep and wake time.
The Together tab allows you to challenge your friends to any activity. Just like heart points in Google Fit, Samsung Heath rewards you with different badges.
tracking accuracy
Accuracy is the key aspect of any fitness tracking app. And I’m happy to report that both apps worked as expected during my limited two weeks of use. There are, however, some observations.
The Fit app usually ended my cycling activity when I stopped for a minute or two to refuel (while drinking a sports drink). The app counted tracking activity twice for a single route. However, the accuracy of the maps was there.
Samsung’s Health app considered my bus trip as a walking activity and counted the total distance of the walking activity. With sleep data, when I woke up to check my phone for just a minute, the app registered it as a wake-up call and ended the sleep time.
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Both apps struggle to detect activity correctly and are at the mercy of sensors to record data. Therefore, you will get almost exact data and not precise data.
Which one should you use?
Honestly, if you live in the Samsung ecosystem, look no further and stick with the default option. The app is packed with a ton of health tracking options and surprisingly, most of them worked accurately in my tests. The app is also available for all Android smartphones.
Buy the Watch (46mm) if you haven’t bought this smart watch yet.
Google Fit defends when you want to wear the Wear OS smartwatch. Wear smartwatches also come with a variety of options, as dozens of OEMs make Wear-based devices.
Next: Similar to fitness tracking, It’s full of meditation apps and two of the best options are Headspace and Calm. Check out the post below to see which app is best for meditation.
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Buy the Samsung Galaxy Watch (46mm) at if you haven’t bought this smart watch yet.
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