【Digital Infoxication】What is it? + Causes and Prevention ▷ 2022

It is no secret to anyone that The advent of the Internet has transformed all aspects of society. and therefore has caused a real revolution in the world. That is why practically all people make use of digital platforms, electrical devices of various types, profiles on social networks, etc.

In this sense, today, the Internet allows access to endless information in a simple and fast way, with just one click. Whereas, previously, such information was only stored in libraries. Due, the traditional media have gone aside when it comes to informationsince users they prefer to take advantage of the wide variety of digital media at hand.

But, this is not always favorable at all. Since, if pertinent strategies and criteria are not handled, easily a computer overload or excess of information is generated which is also known as “Infoxication”. To know what this term is about, how it influences the digital experience and how it can be avoided, We invite you to read this post.

What is infoxication and how does it influence my digital experience?

Basically, infoxication is defined as information overload in the online world and that prevents delving into any subject. Since, it produces the impossibility of focusing on specific information or data, due to the constant bombardment that exists in digital media. For this reason, it is also known as “information excess” or “information overload”.

In general, infoxication is generated by the continuous flow of information that comes from social networks, blogs, websites, search engines, etc.. In this way, so much information is gathered that, results in a crash for users and, therefore, they decide not to consume said data given the unmanageable volume of content they obtain.

However, despite the fact that new technologies have opened the door to the creation of content to provide an optimal digital experience to Internet users, the truth is that this has had a negative influence on it for the uncontrolled way of providing information. As a consequence, infoxication causes discomfort, anguish, nervousness, stress and lack of judgment; For this reason, it has been classified as a disease of the 21st century.

With which, it will be easier to know if you are infoxicated or not and that is why, below, we mention each of these signs:

  • Checking digital notifications received, repeatedly: If you check your smartphone every time an alert arrives and on certain occasions, you cannot wait and you need the immediacy of this; it is possible that you suffer from infoxication. Which can cause serious time optimization problems.
  • Read diagonally and without going deeper: As an excuse to have more time and consume more information, users “infoxicated” they usually read diagonally and without delving into the subject, without defining the objective and without planning the appropriate time to do so. Considering that, the usual thing is to read in zigzag in order to have a good judgment about the data read.
  • Depression due to inefficiency in carrying out tasks: The consequence of the oversaturation of information to which people are exposed leads them to infoxication and this, generates a depression for not having achieved what he was really looking for.
  • Blocking against excess information: The constant flow of information offered by infoxication (news, emails, messages, etc.) has the capacity to overwhelm Internet users so much that end up blocking them for not being able to manage said data. Which prohibits Internet users from achieving optimal productivity.
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Uncontrolled information on the Internet What are the main causes that lead to infoxication?

Basically, all of this is caused due to insecurity or inexperience of Internet users when dealing with a topic that they do not know well and, as a consequence, look for all the sources of information that are within their reach. Likewise, infoxication occurs due to the lack of criteria during the search processesas well as, due to poor quality information sources, for wanting to know everything and due to lack of digital resources.

Next, we explain each cause and some more:

Lack of criteria in searches

When looking for information, many users want to find everything they need from a single source. But, in general, this never happens and if it does, it is not advisable to rely on a single source of information for it. Therefore, for precision, need a dose of self-criticism and the ability to divide the content to find the right answers.

Poor quality information sources

Another latent cause to give rise to infoxication refers to the various sources of information that are classified as poor quality and to which users go for not knowing how to choose digital media properly. Either because they are sites with incomplete content or due to a lack of clarity in them. Which forces Internet users to resort to other ways that complement the data in question.

For wanting to know everything

Many people start from the famous motto “Information is power” and, although it is sometimes reasonable, in certain circumstances it can be harmful when these people They take it to exterminate and because of it, they end up infoxicated. However, it must be borne in mind that it is not possible to know everything or want to cover all areas of a given topic. Rather, it is interesting focus on a specialty and know how to do it in an organized way.

Lack of digital resources

Ignorance of the existence of all those tools that facilitate the performance of tasks, can also lead to infoxication. Since, in these cases, people choose to perform unnecessary manual work that is completely routine and heavy; thus, they lead to infoxication. Consequently, it is ideal to take advantage of automation and digitization in all areas of work.

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Accumulate information “just in case”

Because of their catchy titles, there are many items that users prefer to store “just in case” and thus, without knowing what the post relates and just by scanning it, they end up saving a large amount of information that, in reality, it is unnecessary. This, without a doubt, also leads to infoxication because Internet users they will not have the time required to assimilate the huge flow of data that they accumulated over a period of time and so, they feel anguish and stress because of it.

Comparison between the different sources of information

When doing exhaustive information searches on the Internet, it is very easy to fall into the comparison between numerous websites. In that sense, you acquire numerous results that, due to their magnitude, are very difficult to manage. At this point, netizens end up being blocked due to the inability to internalize all the information sources visited and thus, information overload begins.

Social networks as a means of communication Why shouldn’t you believe everything your friends share on Facebook or Twitter?

Over time, social networks have been designated as a means of communication, given that they allow carrying out fast, immediate and effective communication because users have the possibility to publish and receive information in real time, with others; no matter how far away they are. However, by handling the different users, many have criticized the veracity of these platforms.

Therefore, despite the fact that social networks are of great importance in the Information Society, the truth is that they also show vulnerability because not all those who have a presence on the Internet use their tools in the most estimable way. Reason why, it is pointed out that it is not advisable to believe everything that users of these apps shareespecially, of Facebook Y Twitter for their success in conveying information.

In that sense, Not everything they post on social media is true.. Therefore, it is convenient to verify the sources from which certain data come in order to check the accuracy of the information. Considering that, despite the fact that thousands or millions of users have reacted to a certain publication with a like, it means that what it says is real or valid.

Due to this situation, beyond considering social networks as a means of information, they have been classified as a means of manipulation when other people use them incorrectly, irresponsibly and insolently through fake news (fake news). Hence, the reason why it is essential to be aware of it, to question what they publish, check with other sources of information and, ultimately, not believe everything they share.

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Tips to avoid exposing yourself to an excess of information to have a more productive online experience

Fortunately, it is possible to avoid infoxication or excess information on a digital level through several tips that you can implement. With this, you will be able to acquire a more productive experience online and the search processes in this environment will be much more profitable.

Here are the best tips to avoid information overload:

Search for sources of quality information

An optimal solution to avoid exposing yourself to an excess of information, is based on seek and use effective sources of information. Which means that, when starting your online search, you must prioritize quality over quantity with the aim that infoxication does not take over you. So, for example, you can choose only two or three main sources of information for each topic you follow. With this, you will avoid saturating yourself with so much data that ends up stressing you out.

set your priorities

It is also important to determine a priority of tasks that, in general, have to be established for their relevance depending on the information you need to locate. In this way, you can choose to specify your main objectives for it and in this way, you will know what are your top priorities in order to implement a search based on these points.

Establishes a maximum time to carry out searches

If you want to avoid infoxication, it is also essential that mark a maximum time to do your information searchesno. In other words, it is convenient to decide how many minutes or hours you really need to invest to locate the content you require. Considering that, you cannot spend 10 hours in front of the screen of your smartphone or computer.

It is generally considered appropriate spend between 1 and 2 hours a day to carry out this task, in order to acquire the necessary productivity. In such a way, you can take advantage of the remaining time to do other work or restfor instance.

Use content curation tools

Basically, content curation refers to the way in which you can Filter and choose the information provided by the…

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