Within this species we could highlight blueberries (Vaccinium corymbosum) and lingonberries (Vaccinium Oxycoccus), however, the differences between these two are very few. The blueberry is the fruit of a wild bush that grows in cold areas. Its main production area is North America, but we also find cultivation areas in northern Europe and Asia. In Spain, specifically in Huelva, it has become one of the areas of our country where this fruit is grown the most.
Properties
The blueberry is one of the foods with the highest antioxidant power, it also has a high level of vitamin C and several B vitamins.
Benefits
Stop urine infections
Effective in controlling hypertension
Improves gut health
Improves hair health
Stimulates the immune system
protect eyesight
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