This is the best time to post on Instagram in 2022

This is best time to post on instagram according to each day:

Monday 11 am Tuesday 7 pm Wednesday 10 am to 4 pm Thursday 10 am and 12 pm Friday 9 am to 1 pm Saturday 10 am Sunday 8 am to 3 pm

The best time to post on Instagram is: Wednesday at 11 a.m. and Friday between 10 a.m. and 11 a.m., Central Standard Time (CST). Beyond these hours to post on Instagram, experts recommend analyzing when your audience is most active.

For this reason, in this article we will give you some tools so that you can discover the best time to post on Instagram according to the behavior of your audience. You will also find out what the specialists say about the schedules in general of this famous social network.

Let us begin! 😎

The best time to publish according to the behavior of your audience

To find out what time suits you, we recommend do tests of publications on different days and times, in order to analyze the specific results of your business and build a strategy based on that.

one of the most used platforms, explains that for find your ideal hoursyou have to consider two things:

1. What days and at what times are most of your followers active.
2. When your brand is more relevant to them, that is, at what times do they interact more with your content.

This will interest you…

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For know the moments when your audience is most activeaccess your professional Instagram profile and follow these steps:

• Enter your statistics. Click on the “Insights” button under the bio – just before the highlights – in your .
• go to “Your public”.

• Beam scroll down and at the end you will find the “Busiest times”.

• You can view the information for the last 7 days or the last 30 by simply selecting from the dropdown in the upper left corner of the screen.

• If you want to know the exact number of users per hour or day, just touch one of the blue bars.

The best time to post on Instagram: what the experts say

the detail of the best time to post on Instagram is as follows:

• Best moments: Wednesday at 11 am and Friday between 10 and 11 am
• Better day: Wednesday
• Worst day: Sunday

Sprout Social, like Buffer, is a social media management platform that offers social media listening and data analysis. From the blog of this platform, they tell us:

“Looking at Instagram generally, the most consistent engagement can be found Monday through Friday between 9am and 4pm. Engagement decreases every day before 6am and after 9pm”

In the case of the best time to post on Instagram, if you are dedicated to selling consumer productsSprout Social details:

• Best moment: Wednesday at 3 pm
• Better day: Wednesday
• Worst day: Sunday

“Retail and consumer product brands can reduce noise and gain interaction in earlier peak hours, or focus on relatively safe times for interaction that take place Tuesday through Friday, between 11 a.m. and 3 p.m. it reduces in the late afternoon, with the least interaction every day between 5 am and after 9 pm”

The aforementioned platform explains that this information came from the analysis that its data science team made of the Sprout Social customer base.

“Understand when our content for 20,000+ customers received a lower or higher frequency of engagement, broken down by platform and industry.”

Finally, we recommend the tool (previously Statigram) that gathers interesting data about your Instagram account so you can improve your performance.

With this resource you will be able to see which users to target with your brandthe image filters that generate more interaction or the times when your audience responds to your posts.

Iconosquare It’s only available in Englishbut it is a very useful tool to analyze business statistics and apply improvements.

Did you like these tips? Then start applying them to your account starting today! And if, in addition, you want to get the most out of this social network, read our guide on

analyzing the best time to post on Instagram, you will increase the engagement with your audience. Likewise, remember to study your target audience well to know in detail at what times of the day and week they are most active on networks. These will be the best times to post!